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Herbal Remedy for Acidity and Heartburn
Are you tired of that burning sensation in your chest after meals? Acidity and heartburn can be uncomfortable and disruptive, but nature has some powerful solutions! In my latest blog, I explore effective herbal remedies that can help soothe acid reflux and promote better digestion—without relying on medications.
1/30/20251 min read
Herbal Remedy for Acidity and Heartburn
Ingredients:
1 tablespoon fennel seeds
1 tablespoon dried coriander seeds
1 teaspoon licorice root powder
1 teaspoon dried mint leaves
1 cup boiling water
Preparation:
Crush fennel and coriander seeds slightly to release their oils.
Add all ingredients to boiling water and steep for 10 minutes.
Strain and drink after meals.
The Benefits of Each Herb
Fennel Seeds: Reduce bloating and soothe the stomach lining.
Coriander Seeds: Help cool the stomach and reduce acidity.
Licorice Root: Coats the stomach lining, reducing irritation from acid.
Mint: Relieves indigestion and promotes digestion.
